After the success of her debut fitness video, CherFitness: A New Attitude just a year previously, Cher released a follow-up. under the "CherFitness" brand.
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Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
An exercise video for beginners from the 1980s, hosted by Deborah Lee.
This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.
This video covers in details Joe Weider's bodybuilding principles, including: split-system training, holistic training, instinctive training, full-range of motion, peak concentration, reverse gravity, eclectic workouts, muscle priority training, and more.
This session covers workout clothing, straps, wraps, and belts; warm-up and stretching; basic sports-medicine; healing; how to recognize and respond to minor injuries; plus common types of injury and how to prevent them.
Rodney Yee leads a yoga sequence that combines physical conditioning and mental focus to improve your sporting performance.
This is a gentle, slow-paced instructional video for people with lower-back pain and limited range of motion. It is the first video in Allan Menezes' four-part series on the Pilates method.
Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.
Dr. Yang Jwing-Ming explains, demonstrates, and discusses the Eight Pieces of Brocade (jian shen ba duan jin), a qigong practice for health and wellbeing. The Eight Pieces of Brocade is a sequence of eight movements intended to build qi, promote blood circulation, assist the immune system, strengthen the internal organs, and energize the body. Dr. Yang teaches both sitting and standing variations of the practice.
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
How can you call a bondage film "cute?" Don't all of those whips and chains hurt? I guess they do, sometimes, but what we have here is a real first: a dominatrix with a good sense of humor. This neat little parody of exercise videos has all of the spikes, leather, plastic balls in the mouth, collars and whips you'd ever want —yet it has the ability to make us laugh, easing our way into at some bizarre fetishes.
P90X® is a complete 90-day home fitness system designed to get you in the best shape of your life. 01 CHEST & BACK - Targeted strength and definition workout 02 PLYOMETRICS - Explosive jumping cardio routine 03 SHOULDERS & ARMS - Potent combination of pressing, curling, and fly movements 04 YOGA X - Combines strength, balance, flexibility, and breath work 05 LEGS & BACK - squat, lunge, and pull for a total-body workout 06 KENPO X - Intense cardiovascular workout with punching and kicking 07 X STRETCH - Achieve a higher level of athleticism over a longer period of time 08 CORE SYNERGISTICS - Build and support multiple muscle groups while conditioning your body. 09 CHEST, SHOULDERS, & TRICEPS - Target both large and small upper-body muscles 10 BACK & BICEPS - Flex those powerful biceps and focus on toning and tightening these showcase arm muscles. 11 CARDIO X - A fun, low-impact cardio routine 12 AB RIPPER X - Sculpt the six-pack abs of your dreams
Let the sun shine in! Ramel Rones gently guides you through the morning with a series of powerful mind/body exercises that awaken the senses, stimulate the mind, and fill your body and spirit with abundant energy. This simplified, short t'ai chi ch'uan sequence is practiced to both the left and right for balance. This video is intended to be a comprehensive introduction to tai chi. Rones also offers suggestions to intermediate and advanced students.
In these three basic workouts, you’ll be guided through a series of fun and easy yoga postures. "Beginners' Class" (46 min.) is an introduction to the practice of yoga; "AM Wake-up" (12 min.) is an energizing workout to start the day by awakening your body and mind; "PM Relax & Restore" (10 min.) is a restorative series of poses to calm your mind and body.
Five exercises work five muscle groups to hammer muscular definition, strength, and stamina. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Bench, Dumbbells, Resistance Bands, Chin-Up Bar, Chin-Up Max (Optional), Core Comfort Matt (Optional). Part of the Master's Hammer and Chisel Deluxe Series.
As a seven-time Martial Arts Champion, Billy knows how to create a routine that is honest and effective with no fad diets, fancy gimmicks, or complicated machines. It's just you and Billy, bound together by the desire to get you fit, both inside and out. Now, with new moves and new music, Tae Bo Cardio is Billy's best yet, building on the basic foundational moves of Tae Bo to create a continuous cardiovascular workout that rocks.
Intro to CherFitness: A New Attitude is the first fitness video released by singer/actress Cher. She had been featured in many gym, and fitness commercials in the 1980's, and her music videos, along with stage and television appearances made the public interested in her youthful body, as she was in her mid-forties. This led to the opportunity to a fitness video
One by one, with a sweet but inexorable rate, Ugo's colleagues, go to a better life. When Ugo is attending at one of the innumerable funerals, he and the priest remain involved in an accident. The doctor says that Ugo as only one week left to live
Three Kryptonian criminals led by General Zod team up with Lex Luthor to conquer Earth, forcing a depowered Superman to regain his strength and stop them.
Ugo Fantozzi was resurrected from the company where he worked because of a crisis, how it will end?Tenth and final chapter of the film series of Fantozzi character.
The famous Italian football coach Oronzo Canà has retired to a villa in Apulia. Now, old and tired, he is enjoying a quiet life there, cultivating his vineyard, when suddenly he is summoned to Milan, in northern Italy. There the elderly chairman of a great Lombard ("Longobarda") club is suffering from dementia and has lost his powers of judgement, and the club's manager has been fired. He has decided to bring back Oronzo Canà as trainer, remembering him from his great football team of thirty years before, tasking him with bringing the club back to its old winning ways. Oronzo puts his trust in the intervention of a Russian billionaire who has bought the club for promotion. But it is a deception.
Jurassic Fight Club, a paleontology-based miniseries that ran for 12 episodes, depicts how prehistoric beasts hunted their prey, dissecting these battles and uncovering a predatory world far more calculated and complex than originally thought. It was hosted by George Blasing, a self-taught paleontologist.
Two cousins haven't spoken for almost twenty years, thanks to the enmity that their fathers feel toward one another. But an accident suddenly brings the cousins back together and thrusts them deep into the heart of the mafia.
Twin sisters Emma and Sam come up with a scheme to switch places so each can play in the soccer team they prefer.
A funny and moving story of family and free love set in a freewheeling 1970s commune. When Anna and Erik inherit a huge house, they gather a motley crew of cohabitants to reinvigorate their lives, forcing them to reconcile their new values with old habits.
Seven thirty-something friends organise a post-grad trip they were never able to take after school. They find new adventures on a Greek island, and show that true maturity is never really achieved.
A Heffley family road trip to attend Meemaw's 90th birthday party goes hilariously off course thanks to Greg's newest scheme to get to a video gaming convention.
After a hard day at work and a condominium-board meeting, accountant Ugo Fantozzi goes on a trip with his family. Unfortunately, he will face a nasty surprise upon his return.
Littlefoot and his pals set off in search of a "stone of cold fire" that fell from the night sky. Since he's the only one who has seen it though, nobody really believes him. Petrie's uncle Pterano offers support only because he thinks the stone has secret powers and wants it for himself but conceals this from the rest. The young dinos must figure out the truth, before Pterano gets the power.
Heidi, star of the "Meet The Feebles Variety Hour" discovers her lover Bletch the Walrus is cheating on her. And with all the world waiting for the show, the assorted co-stars must contend with drug addiction, extortion, robbery, disease, drug dealing, and murder.
Jackie is a CCTV operator. One day, a man shows his face on her monitor, a man she hoped never to see again. Now she has no choice and is compelled to confront him.
Blizzard, deranged from a childhood operation in which both his legs were needlessly amputated after an accident, becomes a vicious criminal, and eventually mob leader of the San Francisco underworld.
In a small mountain village lives a man with a challenging name, Giuseppe Garibaldi (one of Italy's "fathers of the fatherland"), but everybody call him with the nickname Peppino. Love fishing, the company of friends, the library where he works as a precarious employee. He is an optimistic person even if his child accuse him of being a wannabe. One day, due to a mess of politicians, an amazing thing happens: Peppino is mistakenly elected President of the Italian Republic. Pulled out from his quiet life, is to play a role for which he knows he is obviously inappropriate, but his common sense and his instinctive gestures are incredibly effective, except for the etiquette, for which he is in trouble. The inflexible and fascinating Deputy Secretary General of the Presidency of the Republic, Janis Clementi, is anxious to no avail in an attempt to regulate the unpredictable actions of the President...
Two women -- a restaurateur and an architect -- have a seemingly idyllic romantic relationship, until the latter encounters a man she had a fling with.
When Alex is caught using magic to clean her room she is forced to go to wizard school with Justin. Max and Jerry camp out on the terrace to prove their manhood.
