An exercise video for beginners from the 1980s, hosted by Deborah Lee.
Social & External
Self
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Two generations dialogue through the images they filmed of their children, a reflection of the emotional bond that arises from their involvement with what was shot.
Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.
A film exploring the life of “Weird Paul.” After 30 years, 2000 videos, 800 songs, & 42 albums, he’s still not giving up on his dream.
Bob Uecker hosted this show in the mid to late 1980's, featuring sports bloopers and comedy with Mr. Baseball himself.
Here is the legendary Bob Uecker hamming it up, commentating on sports bloopers and other sports-related skits for 30 straight minutes!
This collection of football follies comes from Sports Illustrated and was a subscription bonus for signing up to the magazine.
Travel to Alaska's great wilderness, a place of incomparable beauty and power where you will witness close-up the amazing cycles of life in one of the last pristine corners of our planet Earth. Soar over Mt. McKinley, the tallest people in North America, crown jewel of the vast Alaska range, piercing clouds nearly four miles high. Explore the vibrant territory beneath this stunningly beautiful mountain. Watch caribou roam the plains, listen to the haunting howl of the wolf, witness the flight of the majestic golden eagle, meet a mother grizzly and her two cubs as they emerge from winter's hibernation. You'll be swept up in the drama and beauty of this unique wilderness and you'll enjoy for many years to come its unforgettable scenery.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Nestled in the beautiful hills of the Ozark Mountains, far away from the hustle and bustle of the big cities, lies a place of great beauty and splendor... a place you'll never forget. It's Branson, Missouri and you're going to see it all! Enjoy Branson's greatest sights - amazing Marvel Cave, popular Silver Dollar City, the Branson Scenic Railway, beautiful Dogwood Canyon, historic Shepherd of the Hills Homestead, magnificent Inspiration Tower, picturesque Lake Taneycomo, the unforgettable showboat Branson Belle - and more! And you'll thrill to performances by Branson's greatest starts, including Andy Williams, Boxcar Willie, Mickey Gilley, Jim Stafford, The Lennon Sisters, The Osmond Brothers, Roy Clark, Ray Stephens, The Baldknobbers, Glenn Campbell, and more! So sit back, relax and get ready to enjoy the sights and the stars of America's favorite entertainment destination... It's Branson!
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Have you always wanted a sick, insane, incredible upper body? Biceps of steel, sleek toned shoulders, a shredded upper back...well, here it is: Jillian Michael's Killer Arms & Back, the fourth installment in the Killer series. You are going to look and feel amazing in that tank top, bikini or spaghetti strap dress. Killer Arms & Back offers three amazingly effective workouts that progress in difficulty. Stick with each 30-minute workout for 10 days and then progress to the next level. Jillian offers modifications for every single move, so whether you're an advanced athlete, a beginner or an intermediate exerciser, you will get the absolute most out of this program.
Using testimonies by pioneers and witnesses of the times, delve into the feverish visual culture the media generated – with far-fetched examples of canine television games, seduction manuals, aerobics class while holding a baby, among others.
As the dissociated convenience of the Internet and globalized corporate culture continue to shut down brick-and-mortar video stores, what will happen to the longstanding, local hangouts with their rugged individuals known as clerks and the communities who love them? Videosyncracy follows three very different video rental stores as they negotiate their survival in three distinct Los Angeles neighborhoods: Old Bank DVD in the Downtown arts district, Vidiots in sunny seaside Santa Monica, and Eddie Brandt’s Saturday Matinee in bustling North Hollywood. Their stories chronicle not only the birth and twilight of a particular kind of corner store, but also decades of personal lives intertwined with those of their communities, the new challenges and facilities of a rapidly changing world, and an enduring love of the movies, a slice of Americana on the brink of disappearance yet defiant to the end.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.
From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.
This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.
Filmmakers and collectors lift the curtain on their manic media obsession that is not only a huge part of their lives, but the lifeblood of their existence!
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