Shift Shop - Sample Workout
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Himself
Vincent is an all-too-human man who dares to defy a system obsessed with genetic perfection. He is an "In-Valid" who assumes the identity of a member of the genetic elite to pursue his goal of traveling into space with the Gattaca Aerospace Corporation.
Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.
Lester Burnham, a depressed suburban father in a mid-life crisis, decides to turn his hectic life around after developing an infatuation with his daughter's attractive friend.
The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.
Isa, 25, is an influencer:1,5 million followers on Instagram. Too bad that she gets busted with illegal substances for athletes, robbing her of authenticity - a dramatic decline in her career.
Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...
Galaxina is a lifelike, voluptuous android who is assigned to oversee the operations of an intergalactic Space Police cruiser captained by incompetent Cornelius Butt. When a mission requires the ship's crew to be placed in suspended animation for decades, Galaxina finds herself alone for many years, developing emotions and falling in love with the ship's pilot, Thor.
Hinako returns to our TV screens, this time showing us how to sleep.
An exercise video with instructor Traci Lords warming up with various aerobics and stretch exercises.
In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?
Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!
The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.
An hour-long workout with a BDSM theme on a NYC rooftop, taught by a variety of instructors.
Hello--it’s that time again. Jackie and Mark have packed loads into this brand new programme and we’ve called it Ultimate Target for a reason. Using the different sections, you can target your exercise routine to meet your specific needs, with the usual proviso that you combine it with a healthy diet, of course. There are two self-contained 30 minute workouts, a fantastic abs routine and three target workouts to focus on those problem areas. There’s also Jackie’s warm up and Mark’s cool down stretches that you’re going to do every time before and after you work out, ok?
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.
In YOGA BODY BURN guru Denise Austin guide you through a dynamic vinyasa of fat-blasting work-outs designed to burn fat, sculpt lean legs, flatten the tummy and rejuvenate the body. Whether combined or worked individually, these yoga workouts will melt away fat and improve your body's overall tone and flexibility in no time. Namaste.
Yoga, body sculpting and low impact aerobics.
Christoga is a non-traditional hatha yoga practice at beginning and intermediate levels using scriptures from theBible as the meditation focus. The positions strengthen and lengthen muscles as well as improve breathing, concentration and balance. The progressive guided relaxation phase is both comforting and restorative. Therefore, regular Christoga practice (at least 3 times a week) will improve your ability to perform activities of daily living.Strengthen both body and soul therefore improving your quality of life!
Muscle Burns Fat - Sample Workout
Pretty Joy and her friend come to Moscow to shoot a commercial. A taxi driver, who recruits girls for an underground organization run by a distant descendant of Rasputin, suggests they visit the Rasputin Museum. During the tour, the girls are hypnotized by the evil character, who hypnotizes his victims before using their charms to seduce the rich tourists.
A short film made “for fun” that plays with surreal and evocative imagery
Kevin Ryan is Hollywood's leading teen heartthrob. He's the star of "Ninja Boy," a hot Martial Arts TV series. The trouble starts when Kevin decides he wants to leave the hit show, so that he can go to high school and lead a normal teenager's life. However, he is the Studio's biggest money maker and the unscrupulous executives are NOT going to let him leave. Their sinister plans involve a desirable young starlet, a muscle-bound mountain man, and an army of inept thugs trying to kill Kevin's loveable, but mixed-up manager, Uncle Bob.
At the amateur talent show the boy, accompanying himself on the accordion, sings a song about Moscow... The plot of the movie is based on the story of the director of the school about how this accordion, once belonging to a cadre worker who died during a demonstration in 1905, has been in many hands before it got to the guys.
Thirteen-year-old Giampiero is the teenage son of a decaying family. He gets to know Romana, a girl of his age, and they fall for each other. The trouble is that Romana lives in a Romani settlement set up near the block where he lives. Now, the coexistence between the travelers and the sedentary population is not without problems, so much so that violence winds up erupting. On the other hand, Romana's father is forced, to honor a gambling debt, to sell his daughter to a traveling merry go round owner. Giampiero, then decides to go in search of Romana and to elope her, as they had promised to each other...
Careerist Maciej gives a lift to a hitchhiker with opposite beliefs as they both head to their hometowns. In the meantime, the local community gets prepared for the annual Corpus Christi procession.
Julien, a movie director, is on the phase of editing his new film, "Juliette sacrifiée". Hurried by his producer, he asks for the help of a professional editor. It is Anne, with whom Julien is soon falling in love. During the whole of the movie, both are sitting in front of the editing table, where they listen to music, talk about politics and what movies should and should not be about.
One evening at the house of Commissioner Maigret the bell rang. Construction Minister Poan asks the Commissioner to urgently come to his apartment, keeping this request secret from the police authorities. At the meeting it turns out that the report with which Poan was to speak at a government meeting two days later disappeared from the minister's apartment.
WWE WrestleMania VIII was the eighth annual WrestleMania. It took place on April 5, 1992 at the Hoosier Dome in Indianapolis, Indiana. The only WrestleMania officially recognized by WWE.com to have featured more than one headlining match, its card included two equally-promoted main events. In the first, WWF Champion Ric Flair defended his title against Randy Savage, and in the second, Hulk Hogan faced Sid Justice. As a consequence of the double main event, WrestleMania VIII carried two taglines: "The Macho/Flair Affair!" and "Friendship Torn Apart!" Notable matches on the undercard included WWF Intercontinental Champion Roddy Piper defending against Bret Hart, and WWF Tag Team Champions Money Inc. defending against The Natural Disasters.
Three students spend their holidays at the seaside where they are mistaken for Koreans, a minority which is looked down on in Japan. The action develops into a crime story.
24th February 2022, my boyfriend and I fled Kyiv to go to Irpin. We spent 10 days in a blockaded city and just managed to escape with the last evacuation convoy. Time passed, but the feeling that I died in Irpin has never left me since.
The unusual friendship between a German embassy employee and a twelve-year-old refugee girl helps both of them rediscover their joy in life, but also brings with it suspicion, corruption and violence.
A biological experiment goes bad, this time releasing a gaggle of mutated great white sharks with a taste for human flesh. Soon enough, shark expert Nick West is on the case, leading a crew to study them and eventually bring them back into captivity. West's plans hit a snag, however, when Australian shark hunter Roy Bishop is called in to wipe out the fishy menace.
A movie about the life of Lars Winnerbäck.
Reminiscences by friends and colleagues who populated the universe of Raúl Ruiz. This light-footed documentary offers three keys to unlock Ruiz’s enormous film oeuvre; poetry, science and his youth form the basis for his unique vision of the world. Screens in combination with two short films by Ruiz, who died in 2011.