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A Week of Hard Labor - Day 1 Chest & Back

A Week of Hard Labor - Day 1 Chest & Back

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A Week of Hard Labor - Day 1 Chest & Back

2017

0h 45m

9.0(1 votes)

Overview

This heavy-lifting workout is full of super, giant, and force sets to help create a stronger, more sculpted upper body. Works Well For: Muscle Building. Level: Intermediate. Equipment Needed: Dumbbells, Bench, Stability Ball, Chin-Up Bar, Chin-Up Max ( Optional).

Links & Resources

Social & External

Production Companies

Beachbody LLC

Cast & Crew

2 members

Acting

Sagi Kalev

Himself

Sagi Kalev

Acting

Talia Terese

Herself

Talia Terese

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