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Lean and Chiseled

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Lean and Chiseled

"If Pilates sculpts your body, Xtend Barre chisels it."

2011
0h 55m
0.0(0 votes)

Overview

If Pilates sculpts your body, Xtend Barre chisels it. Developed by professional dancer, choreographer, and Pilates instructor Andrea Rogers, Xtend Barre combines the grace and flexibility of dance with the strength and sculpting of Pilates to give you a long, strong, lean physique.

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1 member
Acting

Andrea Rogers

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Andrea Rogers

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