Jillian Michaels: No More Trouble Zones

Jillian Michaels, winning trainer on NBC's "The Biggest Loser", will help you get rid of your problem areas the right way with her new "No More Trouble Zones" workout. Get into the zone with TV's kick-butt trainer, Jillian Michaels, and tackle stubborn problem areas with her surefire circuit training formula that combines upper- and lower-body sculpting moves to obliterate fat even faster. Say goodbye to saddlebags, muffin tops and wobbly arms with this heart-pounding, 40-minute circuit workout that targets trouble zones like never before. By keeping you constantly challenged, Jillian will transform your body from flab to firm in no time! Warm up and cool down before and after this grueling workout.

A New Dimension

Cindy Crawford returns to the exercise game with her 2000 release A New Dimension. She planned the video as a guide to getting back in shape after giving birth. Viewers with that same plan should find the lesson helpful. Trainer Kathy Kaehler, also a new mom, assists with the workout. There are three different segments featuring various levels of difficulty. The first incorporates stretching and some movements like lunges and squats. The second part is a slightly longer aerobic set with simple steps. Workout B ends with more toning and balance exercises. The last segment is mainly a stamina test for both cardio and muscle endurance. Though the steps are more complicated, they are never very difficult. Overall, A New Dimension can be used in parts or run together for an entire hour of exercise.

Jillian Michaels: Killer Buns & Thighs

Jillian Michaels Killer Buns & Thighs promises to deliver with three fat-blasting booty sculpting workouts that will get you results fast! These 30-minute workouts range in difficulty level in order to provide something for everyone from beginners to the most advanced athletes.

The Tracy Anderson Method: Mat Workout

This is the first Tracy Anderson Method DVD and is a great introduction to the Method and the muscular structure workouts that you will be completing while on the Method. I recommend that you begin with this DVD first and that you use this workout to wake up your muscles, invigorate your body, and build up your stamina as you gain strong fundamentals in the Method. I offer a lot of advice in the commentary throughout the workout and it is a really comprehensive overview of the Method and an excellent starting point for any level of ability.

Sweatin' to the Oldies

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Out of the Box

Out of the Box is a travelogue through Asia where filmmaker and CrossFit coach, Amit Tripuraneni, discovers and reveals the cultures, samples the local cuisine, and explores the local CrossFit scene across varied Asian cities.

Die Musterknaben

Docker and Dretzke are two police officers from Cologne. But the cases here in the precinct don't win them a flower pot at the CID. And so they find themselves at the bottom of the career ladder. When they are assigned by the Düsseldorf State Office of Criminal Investigation to work the night shift on an apartment where drugs are presumably being dealt during the day, they discover more than their Düsseldorf colleagues had planned...

Burn After Reading

When a disc containing memoirs of a former CIA analyst falls into the hands of gym employees, Linda and Chad, they see a chance to make enough money for Linda to have life-changing cosmetic surgery. Predictably, events whirl out of control for the duo, and those in their orbit.

Metamorphoses

The documentary centers around four young, ambitious women living a highly disciplined and structured life to achieve the desired Bikini Fitness competition body. For these women their body is a subject of constant observation and reflection. It is to be controlled, changed, modified and constructed. And finally, the gaze of an external observer - that of a coach and a judge - will determine when that well-crafted figure is complete and whose is the best.

29 Minute Beginners Workout

An exercise video for beginners from the 1980s, hosted by Deborah Lee.

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

Vegan: Everyday Stories

A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie traces the personal journeys of an ultramarathon runner who has overcome addiction to compete in one hundred mile races, a cattle rancher's wife who creates the first cattle ranch turned farmed animal sanctuary in Texas, a food truck owner cooking up knee-buckling plant-based foods, and an 8-year-old girl who convinces her family of six to go vegan.

Turbo Jam: Fat Blaster

This Totally Tubular Turbo workout features innovative body-sculpting moves to shape lean, sexy muscles from head to toe!

Yoga Burn

This yoga workout combines continual transition between essential yoga moves with resistance reps. The resulting burn shapes lean muscle, boosts metabolism, and challenges your mind.

Fitness Fun with Goofy

Sport Goofy takes the class through a complete workout that includes both warm-up and cool-down exercises, illustrating them with clips from Disney films.

The Game Changers

From the UFC Octagon in Las Vegas and the anthropology lab at Dartmouth, to a strongman gym in Berlin and the bushlands of Zimbabwe, the world is introduced to elite athletes, special ops soldiers, visionary scientists, cultural icons, and everyday heroes—each on a mission to create a seismic shift in the way we eat and live.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Shape Your Body

Features intense workouts developed by Radu, New York's toughest trainer. Radu and Cindy developed the two comprehensive workouts, which require only two hand weights, designed for alternate days, plus an extra 10-minute jump-start mini-workout.

The Firm Body Sculpting System - Body Sculpt

A body-sculpting workout that sculpts the upper and lower body. Master Instructor Jennifer Carman will lead you through the exercises sequenced to increase strength and sculpt beautiful and shapely muscles.

Joe Weider's Bodybuilding Training System, Session 1: Introduction to the Weider System

An introduction to Joe Weider's Bodybuilding Training System, and a summary of the contents of the next nine volumes in the series.

Davina Fit

Anyone familiar with my ethos will know that I love being fit because it makes me feel so damn good! Jackie and Mark, my trainers, make getting fit and staying fit FUN and so that’s what this brand new programme is all about. There are four self-contained thirty minute workouts to keep you amused, plus plenty of super cool music to keep you going. Aerobics Fit – This is a brilliant non-stop fat-burning fest with lots of cool new moves. Top Fit – Fabulous toning exercises for your bingo wings and other flabby bits up top. Bottom Fit – Squat-tastic! This workout will help you to get gorgeous legs. Kick Fit – Kick and punch your way to fitness, it is therapeutic! Yoga Stretch – Cool-down and elongate your muscles at the same time.

Brent Weinbach: Appealing to the Mainstream

Brent Weinbach is weird. In this show, Brent attempts to adjust his quirky personality so that he can fit in with the world around him, which would be valuable to his career as a comedian and entertainer. Through an absurd and abstract discourse, Brent explores the ways in which he can appeal to a broader, mainstream audience, so that ultimately, he can become successful in show business.

One Minute Racist

Caveh Zahedi tells the story of a contentious encounter with a college security guard, a story about a moment's lapse into racism. The film attempts to shed light on the mental process by which racism becomes internalized.

Disney Presents: Main Street Electrical Parade - Farewell Season

Catch the spark after dark at Disneyland Park. And say farewell to one of the Magic Kingdom's most celebrated traditions - The Main Street Electrical Parade. Where else, but in The Main Street Electrical Parade, could you see an illuminated 40-foot-long fire-breathing dragon? And hear the energy of its legendary melody one last time? It's unforgettable after-dark magic that will glow in your heart long after the last float has disappeared.

Maine Gandhi Ko Nahin Mara

Once known for his intellectual prowess, a retired professor (Anupam Kher) begins experiencing memory gaps and periods of forgetfulness. But while he tries to laugh it off, it soon becomes clear that the symptoms are a sign of a more serious illness, prompting his grown daughter (Urmila Matondkar) to move in as his caretaker. Meanwhile, as his mind regresses, he recalls a traumatic childhood memory involving the death of Mahatma Gandhi.

Trotsky

Story of the life of an extraordinary man, who with Lenin, was the symbol of the Revolution of 1917.

False Lady

Man is killed in a hit-and-run, but is ordered to return to earth. Unfortunately, he's just been cremated, so he returns in the body of a beautiful woman

Two People

A man is seen by a prostitute in his home. They try to communicate. But the loneliness they both carry creates a gap between them, enabling that communication.

69 - Praça da Luz

Prostitutes of old age make their living in Praça da Luz, in São Paulo. Unusual and surprising accounts of five women who reveal in detail their experiences in all these years of profession.

Vio-Lence: Blood and Dirt

This comprehensive documentary explores the history and music of legendary San Francisco Bay Area thrash band Vio-Lence. Interviews with band members and insights from fans, friends, journalists and other local metal bands -- including Exodus, Testament, Forbidden and Death Angel -- shed light on both Vio-Lence and the thrash metal scene. Rare video footage shot by band members and tons of live clips from their various eras round out the package.

The Spy

A North Korean spy named Lee Chul-jin infiltrates the eastern coast of South Korea. His mission is to steal a Super Pig DNA sample which can be used to alleviate the famine in North Korea. On the way to meet his contact in Seoul, Chul-jin is robbed by gangsters posing as a taxi driver and passengers. Chul-jin finally meets fellow communists, Mr.OH and his family, and after many awkward situations and adventures.

I'll Drop You

I'll Drop You is a film about the life of Taras and Almagul, a couple whose marriage has undergone serious trials. Zharas, a successful employee of a large company, pays attention only to the material needs of his wife, not noticing her desire for self-development.

Tomboy

Jenny Cohen isn't like all the other little girls, she's a tomboy. And when a new boy arrives at school, she thinks the only way to get his attention is to change who she is. Jenny quickly learns the importance of staying true to oneself.

Paumotu chronicles

Pilot of an animated series dedicated to wildlife in the Rangiroa sector, an atoll in the Tuamotu archipelago.

André Rieu - Maastricht 2014 (10th Anniversary Concert)

The King of the Waltz stages a spectacular anniversary concert in the Netherlands' most romantic city square. Hugely popular Dutch violinist and composer Andre Rieu regularly features alongside top rock and pop bands

Yo Galgo

Эффект нарастающего бешенства

ITZY 2023 Season's Greetings [Best Friends Forever]

ITZY Season’s Greetings is an annual package consisting of year planners and a behind the scenes DVD.

Vad hände med grabbarna på kåken

Sonny was in Hällby Prison in 1990. Kenneth, Sture, Anders, Pertti and Johnny were also in the same ward. Six ordinary prisoners, far from headlines and media interest.