Prenatal & Postnatal Yoga

Both during and after pregnancy, yoga is a perfect way to firm your body, build strength, and gain flexibility. These two yoga practices, filmed in a serene garden overlooking the Pacific Ocean, are also a wonderful way to maintain emotional balance and reduce stress during the exciting and often hectic times surrounding the birth of a child. In the prenatal sequence you'll practice safe and simple movements intended to strengthen and tone your body at any stage of pregnancy, while providing relaxation that will help create a luminous space in which your baby will thrive. The postnatal sequence is designed to redefine your body, restore your energy, and help you reconnect to yourself and your own wellness.

Gluten, the public enemy?

Why wheat, one of the staple food of humanity, is becoming a poison for a growing number of people today ? An investigation on the emergence of a new gluten-free products market. And yet, the real cause of this sudden tsunami of grain intolerance remains a mystery. How come all of a sudden, many of us no longer support cereal, highly nutritious in protein? Have recent changes in our eating habits triggered the epidemic? Is wheat not the good old grain we've been eating for 10,000 years? Scientists, activists and committed farmers are trying to uncover the truth on the real qualities of industrial foods.

A Healthy Baby Girl

Filmmaker Judith Helfand turns the camera on herself to document her battle with cancer caused by DES, a drug prescribed to her mother during pregnancy. Refusing to confine the tears, rage, laughter and hope to dinner table conversations, Helfand invites us to witness her personal journey from radical hysterectomy patient to vocal opponent of toxic exposure. From her suburban home to the halls of Congress, the intensely private becomes widely public, and an American family is transformed and strengthened.

What's With Wheat?

Why are so many people wheat-intolerant or sensitive to wheat? And why is wheat linked to so many modern-day health problems, when it has been a staple of the human diet for thousands of years? In this documentary, a nutritionist interviews 14 experts, to understand how wheat has changed since it was first cultivated, how these changes could be affecting human health, and how people can break a dietary cycle that could be making them sick.

Island Observed

A film record of M.E.T.E.I. (Medical Expedition to Easter Island), one of the most unusual scientific enquiries ever launched, headed by a McGill University research team. While the film is concerned mainly with the physical condition of Easter Islanders, it also provides glimpses of island activities, a village wedding, and the famous long-faced stone sculptures.

Heal

A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal itself from any disease.

Tutankhamon: Titkok a sírból

Tutankhamun: Secrets of the Tomb (2022) In 1922, the tomb of Egyptian boy king Tutankhamun was unearthed. Now the extraordinary scientific truth of the 'Pharaoh's Curse' is revealed.

The Cost of Cobalt

In the cobalt mining areas of Katanga in the Democratic Republic of the Congo (DRC), babies are being born with horrific birth defects. Scientists and doctors are finding increasing evidence of environmental pollution from industrial mining which, they believe, may be the cause of a range of malformations from cleft palate to some so serious the baby is stillborn. More than 60% of the world’s reserves of cobalt are in the DRC and this mineral is essential for the production of electric car batteries, which may be the key to reducing carbon emissions and to slowing climate change. In The Cost of Cobalt we meet the doctors treating the children affected and the scientists who are measuring the pollution. Cobalt may be part of the global solution to climate change, but is it right that Congo’s next generation pay the price with their health? Many are hoping that the more the world understands their plight, the more pressure will be put on the industry here to clean up its act.

Food ReLOVution

“Food Relovution: What We Eat Can Make A Difference” is an eye-opening and compelling feature documentary that examines the consequences of the meat culture as concerns grow about health, world hunger, animal welfare and the environmental cost of livestock production. It aims to show how these global issues affect everyone and are interrelated, and how making our food choices with a sense of awareness, knowing what we are buying and what we are eating is the first fundamental step towards a better world.

The Quiet Zone

For those who electrical sensitivity, there aren’t many places to seek refuge. In a remote part of West Virginia, the so-called National Radio Quiet Zone offers one such escape.

7lbs In 7 Days - Super Juice Diet

Lose up to 7lbs in 7 days with Jason Vale's ultra-fast 1-week super juice cleanse. The man who helped Jordan to get her post-baby body back has designed a healthy and effective diet and exercise programme to reshape your body in just one week, but with lasting results, and all from the UK's leading health coach and seminar leader Jason Vale. Jason has designed a highly motivational and hard-hitting programme for effective speedy weight loss. The "7lbs in 7 days Super Juice Diet" can help you get in shape super-fast to give you a beach-perfect body or help you look sensational in that little black dress. With his simple diet and exercise programme and inspirational message, you will not only lose weight, but also have higher energy levels, clearer skin and be set free from the dieting trap forever.

Sweatin' to the Oldies

Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a tuxedo, just come as you are. This is an aerobic exercise party where, instead of boring elevator music, you get to work out to ten of the biggest hit songs from the 1950's & '60's performed by a live band! "Dancing in the Streets," "Beyond the Sea," "On Broadway," "It's My Party," "Peggy Sue," "Great Balls of Fire," "Wipeout," "He's a Rebel," "Personality" and "Ain't No Mountain High Enough." If you need to get or stay fit, but want to have fun while doing it, let Richard and his friends show you the way!

Fat-Topia

In an era of activism, filmmaker Connor Luke Simpson enters the world of Fat Acceptance, a provocative social movement that is seeking to change the negative perception of obesity. Is everything we know about obesity wrong, or, will this movement just become a footnote in the history books?

OGM - Mensonges et Vérités

Transplanting Hope

NOVA takes you inside the operating room to witness organ transplant teams transferring organs from donors to recipients. Meet families navigating both sides of a transplant, and researchers working to end the organ shortage. Their efforts to understand organ rejection, discover ways to keep organs alive outside the body, and even grow artificial organs with stem cells, could save countless lives.

Fittest on Earth: A Decade of Fitness

The 2016 Reebok CrossFit Games were a grueling five-day, 15-event test to find the fittest man and woman on Earth. "Fittest on Earth: A Decade of Fitness" follows the dramatic story of the top athletes who qualified and competed and offers an inside look at what it takes to be among the world's elite athletes, both in training and on the competition floor. The CrossFit Games challenge competitors to perform intense physical tasks, but the hardest part is sometimes mental. Athletes often learn the details of the events only minutes before they begin, and everyone handles the pressure differently. Which of these fierce competitors will rise to the top and earn the title of Fittest on Earth?

Auf der Suche nach Heilern

“I am a hypochondriac”, admits Rosa Von Praunheim, the icon of the gay movement, right at the beginning at the film. The director, who turned seventy in 2012, is afraid of cancer, and he actually suffers from glaucoma, with osteoarthritis in his big toe. Von Praunheim is interested in alternative medicine and goes on a foray into the scene.

A Matter of Time

Kathryn Calder, one of the vocalists behind the Influential and successful indie band The New Pornographers, puts her life on hold when her mother is diagnosed with ALS. After moving back to her childhood home to care for her mother, she is inspired to record her first solo album, 'Are You My Mother?' there as a gift to her as she fights the disease. Old bandmates, friends, and a new extended family only recently discovered all join Kathryn in her and her mother's journey.

The Polio Crusade

The film interweaves the personal accounts of polio survivors with the story of an ardent crusader who tirelessly fought on their behalf while scientists raced to eradicate this dreaded disease. Based in part on the Pulitzer Prize-winning book Polio: An American Story by David Oshinsky, Features interviews with historians, scientists, polio survivors, and the only surviving scientist from the core research team that developed the Salk vaccine, Julius Youngner.

Super Size Me

Morgan Spurlock subjects himself to a diet based only on McDonald's fast food three times a day for thirty days without exercising to try to prove why so many Americans are fat or obese. He submits himself to a complete check-up by three doctors, comparing his weight along the way, resulting in a scary conclusion.

The Danish Girl

When Gerda Wegener asks her husband Einar to fill in as a portrait model, Einar discovers the person she's meant to be and begins living her life as Lili Elbe. Having realized her true self and with Gerda's love and support, Lili embarks on a groundbreaking journey as a transgender pioneer.

Wine for the Confused

Wine is confusing…overwhelming even. So where do you start if you want to learn more about it? Join John Cleese on an entertaining and personal look at the world of winemaking and discover: how to find wines that taste good to you, how to make sure you get the best value and how to keep and serve wine at home.

The Shawshank Redemption

Imprisoned in the 1940s for the double murder of his wife and her lover, upstanding banker Andy Dufresne begins a new life at the Shawshank prison, where he puts his accounting skills to work for an amoral warden. During his long stretch in prison, Dufresne comes to be admired by the other inmates -- including an older prisoner named Red -- for his integrity and unquenchable sense of hope.

In Time

In the not-too-distant future, the aging gene has been switched off. To avoid overpopulation, time has become the currency and the way people pay for luxuries and necessities. The rich can live forever, while the rest struggle to negotiate for their immortality. A poor young man who suddenly comes into a fortune of time finds himself on the run from a corrupt police force known as the "time keepers".

Titanic

101-year-old Rose DeWitt Bukater tells the story of her life aboard the Titanic, 84 years later. A young Rose boards the ship with her mother and fiancé. Meanwhile, Jack Dawson and Fabrizio De Rossi win third-class tickets aboard the ship. Rose tells the whole story from Titanic's departure through to its death—on its first and last voyage—on April 15, 1912.

Ratatouille

Remy, a resident of Paris, appreciates good food and has quite a sophisticated palate. He would love to become a chef so he can create and enjoy culinary masterpieces to his heart's delight. The only problem is, Remy is a rat. When he winds up in the sewer beneath one of Paris' finest restaurants, the rodent gourmet finds himself ideally placed to realize his dream.

Love, Simon

Everyone deserves a great love story, but for 17-year-old Simon Spier, it's a little more complicated. He hasn't told his family or friends that he's gay, and he doesn't know the identity of the anonymous classmate that he's fallen for online.

How to Train Your Dragon

As the son of a Viking leader on the cusp of manhood, shy Hiccup Horrendous Haddock III faces a rite of passage: he must kill a dragon to prove his warrior mettle. But after downing a feared dragon, he realizes that he no longer wants to destroy it, and instead befriends the beast – which he names Toothless – much to the chagrin of his warrior father.

Frozen

Young princess Anna of Arendelle dreams about finding true love at her sister Elsa’s coronation. Fate takes her on a dangerous journey in an attempt to end the eternal winter that has fallen over the kingdom. She's accompanied by ice delivery man Kristoff, his reindeer Sven, and snowman Olaf. On an adventure where she will find out what friendship, courage, family, and true love really means.

Crazy, Stupid, Love.

Cal Weaver is living the American dream. He has a good job, a beautiful house, great children and a beautiful wife, named Emily. Cal's seemingly perfect life unravels, however, when he learns that Emily has been unfaithful and wants a divorce. Over 40 and suddenly single, Cal is adrift in the fickle world of dating. Enter, Jacob Palmer, a self-styled player who takes Cal under his wing and teaches him how to be a hit with the ladies.

Amélie

At a tiny Parisian café, the adorable yet painfully shy Amélie accidentally discovers a gift for helping others. Soon Amelie is spending her days as a matchmaker, guardian angel, and all-around do-gooder. But when she bumps into a handsome stranger, will she find the courage to become the star of her very own love story?

Dune

Paul Atreides, a brilliant and gifted young man born into a great destiny beyond his understanding, must travel to the most dangerous planet in the universe to ensure the future of his family and his people. As malevolent forces explode into conflict over the planet's exclusive supply of the most precious resource in existence-a commodity capable of unlocking humanity's greatest potential-only those who can conquer their fear will survive.

Gladiator

After the death of Emperor Marcus Aurelius, his devious son takes power and demotes Maximus, one of Rome's most capable generals who Marcus preferred. Eventually, Maximus is forced to become a gladiator and battle to the death against other men for the amusement of paying audiences.

Pride & Prejudice

A story of love and life among the landed English gentry during the Georgian era. Mr. Bennet is a gentleman living in Hertfordshire with his overbearing wife and five daughters, but if he dies their house will be inherited by a distant cousin whom they have never met, so the family's future happiness and security is dependent on the daughters making good marriages.

Avatar

In the 22nd century, a paraplegic Marine is dispatched to the moon Pandora on a unique mission, but becomes torn between following orders and protecting an alien civilization.

Pan's Labyrinth

In post–civil war Spain, 10-year-old Ofelia moves with her pregnant mother to live under the control of her cruel stepfather. Drawn into a mysterious labyrinth, she meets a faun who reveals that she may be a lost princess from an underground kingdom. To return to her true father, she must complete a series of surreal and perilous tasks that blur the line between reality and fantasy.

Suicide Squad

From DC Comics comes the Suicide Squad, an antihero team of incarcerated supervillains who act as deniable assets for the United States government, undertaking high-risk black ops missions in exchange for commuted prison sentences.

Beverly Hills Cop

Fast-talking, quick-thinking Detroit street cop Axel Foley has bent more than a few rules and regs in his time, but when his best friend is murdered, he heads to sunny Beverly Hills to work the case like only he can.

Matilda

Matilda Wormwood is an exquisite and intelligent little girl. Unfortunately, her parents, Harry and Zinnia misunderstand her because they think she is so different. As time passes, she finally starts school and has a kind teacher, loyal friends, and a sadistic headmistress. As she gets fed up with the constant cruelty, she begins to realize that she has a gift of telekinetic powers. After some days of practice, she suddenly turns the tables to stand up to Harry and Zinnia and outwit the headmistress.

Just Go with It

While romancing Palmer, a much younger schoolteacher, plastic surgeon Danny Maccabee enlists his loyal assistant Katherine to pretend to be his soon to be ex-wife, in order to cover up a careless lie. When more lies backfire, Katherine's kids become involved, and everyone heads off for a weekend in Hawaii that will change all their lives.