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Jillian Michaels: 6 Week Six-Pack

Jillian Michaels: 6 Week Six-Pack

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Jillian Michaels: 6 Week Six-Pack

2010

1h 11m

0.0(0 votes)

Documentary

Overview

Get ripped, flat abs in 6 weeks with America’s toughest trainer, Jillian Michaels. Forget boring sit-ups – Jillian’s ab-shredding system will chisel the midsection with her winning combination of core-focused cardio circuits and ab-toning exercises. 6 Week Six-Pack includes two dynamic 30-minute workouts plus warm-ups and cooldowns. Start with Level 1 for three weeks, then advance to Level 2 for increased intensity and fat burn. Stick with it and see dramatic results!

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Social & External

Production Companies

Lions Gate Films

Lionsgate

Cast & Crew

1 member

Acting

Jillian Michaels

Herself

Jillian Michaels

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